Wednesday, December 31, 2008

Happy New Year

Happy New Year

Tuesday, December 30, 2008

Home Theater Seating

Are you guys enjoying the holiday vacation? Well, I do. Yesterday my family and I had a movie marathon. And since I was sitting longer than usually my back were hurting when I decided to take a nap. I blame it for not having a good chair, if I only got some extra money I will for sure buy a home theater seating.

If anyone here is searching for a nice and stylish theater seat for a very affordable price, you should visit They are currently having a holiday sales in selected item. Hurry visit their website and avail of the big discount.

Monday, December 29, 2008


As of this moment I am not pleased with my computer. I’ve been trying to blog hop since last week but I simply can not because my pc is back from having a sudden shut down. If this problem persists until next week I am considering bringing my pc to repair shop.

To my blogger friends who tagged me apologized if I haven’t post the tag I am doing my best to post it one at a time. As for now I will be adding some links who added my link to their blogs. Thanks for the patient I really appreciate it.

Sunday, December 28, 2008

Health is Wealth

Health is Wealth. Having a healthy life style is a good way to dispose all the illness. It is the time of the year where lots of foods are on our table. It is just too difficult to resist those mouth watering foods. And when the month of December starts parties that we need to attend to are in queue and again lots of yummy foods. So if you are planning to host a party why not think of preparing healthy food by means of healthy cooking. I have stumbled upon this website called which offer grill s that brings out the natural flavor of the food without putting food chemicals.

Wednesday, December 24, 2008

Season Greetings

Have a Holly Jolly Christmas myspace comments

Monday, December 22, 2008

Party time

MySpace Comments

I will be off to attend our Christmas Party, it's a beach party. Thanks the sun is finally up. Hopefully it will until this afternoon So ciao for now. Happy Monday to all..

Saturday, December 20, 2008

Best Buy

Who would now want to have a high technology home appliance? I am pretty sure everybody would love to have it. I my self is not exempted of dreaming to have an HDTV. And since my extra income if from blogging I need to work triple time to make this dream come true.

But as early of today I am searching online on where to find best buy of home and out door appliances and gadget. On my search I cam across this site called, through this site you can find video, home audio, A/V essentials, personal electronics , camera and photo, home electronics and many more.


The Christmas Party that I and my college friends planned were moved to next Saturday. We decided to have a beach party but since it's been raining for few days we opt to move the party. It was move to next Saturday, hopefully the weather is okay that time.

On Monday i am to attend to x-mas party but opt to attend the party with the Barangay official's which is held at the beach too.

I escape my daily walking for few days now because I am attending the nine morning mass. I plan to continue it after Christmas and i notice that i am starting to gain some weight again. hay... it's too hard to resist the foods especially that its holiday season. I will be pigging out for 2 weeks.

Thursday, December 18, 2008


Have you heard of the 2006 Southern Leyte mudslide that caused widespread damage and loss of life? Experts did agree that the torrential rains lasting two weeks before the mudslide was the main cause for the disaster. Because of the ten days non-stop rain that the nearby Mount Can-abag disintegrate. Some also belief that if the mountain has enough trees the disaster could not happened. This accident is a good reason why we need to help save our environment.

Good thing that there are some agencies who help educate people on how to help save Mother Nature. Some of them build websites about how to have a greenny and eco-friendly environment. An example of this is the EcoQuest website. Through this website you can find friendly article on how to take care of the environment and many more helpful articles about the environment.


i will be off for a while to take some nap. I will be back later today to blog hop.

I am grateful because

Nova shared the the reason why she is very grateful and she asked me to share why i am grateful. So here is it.

  1. I'm grateful that my family all good.
  2. I'm grateful that I have a best uyab in the would.
  3. I am grateful that I have friends whom I can trust.
  4. I'm grateful that God didn't left us everyday.
  5. And I'll always be grateful for the blessings that i always received, people i meet online, and be able to search people online like Jeffrey Stone Evans .

  1. Re-post the picture on your blog and pls. acknowledge where it came from. Kindly leave a comment on this post so I would know you've posted it.
  2. Write down 5 things you are grateful for and the 5 bloggers you are tagging.
  3. You may copy this or write your own quote regarding gratitude.

Buy and Sell books

I remember when I was in college I sometimes can not buy my book reference for financial reason. I sometimes end up borrowing the book from our school library and photo copy the part that I need to study. Nowadays, you can find cheap book online. And the best place to visit is, this website is one of the best places to buy cheap textbooks products. Since the website has thousands of books available, you can search the book by clicking the textbook subject.

You can also view the textbook category such as:
  • Accounting textbook
  • Biology textbook
  • Business textbook
  • Calculus textbook
  • Chemistry textbook
  • Computer science textbook
  • Economics textbook
  • Law textbook
  • Math textbook
  • Law textbook
  • Science textbook and many more
If you have hundreds of book in your home and you are having difficulty on how to dispose them, then why not sell them at Yes this website is not only selling books but they also buy books. Just visit the website to know how you can sell your old books.

Back myspace graphic comments

to its original look. For few days this blog's layout was not full of photobucket bla bla-ing. Thanks to sister ivy it. I leave an offline message to her last night and bingo she fix my layout this morning. I can now update this blog.

Monday, December 15, 2008

Fat Burner

Have you been a victim of scammer? Well if not you are lucky then, I have a friend who have been a victim of online scammer. She was desperate to loss weights in an easy way possible. She saw this online advertisement that promise to loss weight in a week, so without any hesitation she please order and in few days she got the pill on her hand.

But after few weeks of taking the pill nothing change to her weight and my friend realized she was a victim of online scammer. From then on she is always careful on what she is buying. Indeed a lesson learned for my dear friend. So if anyone here is planning to but diet pill online you should careful on what you are buying. Better yet checkout the fat burner website, they provides reviews about the best fat burner in the market today.

Sunday, December 14, 2008

I had an allergy

As I mentioned in the previous post in my other blog I’ve been suffering from runny nose/colds almost everyday for a month now. I believe I am having an allergy though I haven’t consulted any doctor yet. Today I opt to search it on yahoo if runny nose, red eyes, sneezing is a symptom of allergy and here is what I got.
An allergy is your body overreaction to allergens, which causes resulting symptoms. Common allergy symptoms include:
• hives
runny nose
stuffy nose
watery eyes
• nose pressure
• ear fullness, popping
• dark circles under the eyes
itchy eyes, red eyes nose, roof of mouth
The most common airborne allergens are pollen, mold, dander and dust mites.
Pollen is a very fine powdery spore produced by flowers, trees, grass and weeds for plant reproduction. If you experience an allergic reaction to pollen in the spring, this reaction is likely due to tree pollen. Allergies in the summer are often caused by grass and weed pollen. And ragweed is the common allergen producer in the fall.
Mold commonly collects in wet, damp areas, such as in the shower/bath, around windows and damp basements. Mold also accumulates when live stuff decomposes. An allergic reaction to mold is usually the worst in humid/rainy environments.
Dander is a protein found in the skin, saliva, and urine of furry animals, such as dogs and cats. Exposure to dander results whenever handling these pets or from house dust containing dander. Dander allergy can last over a month even after you furry friend has moved out of your environment.
Dust mites are tiny living bugs, commonly dwelling in mattresses, carpeting and upholstery. They feed off of dead skin cells and other house dust items.
An over the counter antihistamine is generally the first line of relief defense against airborne allergens. When taken prior to allergen exposure, they counteract your body’s overreaction. Thus, you’ll experience a noticeable reduction in your sneezing, runny nose and itchiness caused by allergies.

Because not all bodies react the same, you’ll need to experiment with different types of antihistamines to discover which one works best for your relief.
A natural healthy method for relief in combating allergens is to regularly clean your dwelling environment.

**highlighted are the symptoms i have

Best Diet Pills

I used to be a skinny type of woman but after a year of giving birth I started to gain weight but people says I had a good body then. But when my dear Uyab brought me my computer and I become addicted to blogging I never realized that I am putting some weight due to lack of exercise, eating habit. And now I am having difficulty how to loose the extra fat I gained in almost three years. I am starting to walk every morning for more than an hour but I almost stop doing this for having pain in my legs and feet.

Because of this I am starting to use the painless way of loosing weight which is to use diet pill. But then I am too scared to take the risk, I am not sure I will be choosing the best diet pill in the market today. Good thing is here to help people who are having difficulty on choosing the right diet pill. The site provides unbiased review of diet pills that are available in the market today.

Wednesday, December 10, 2008

Marky Cielo dies at 20

MARKY CIELO, the StarStruck Ultimate Sole Survivor Batch 3 found dead in his died in his sleep Sunday morning.
According to a statement from the TV network, Cielo’s mother, Mildred, went into her son’s room in their house in Antipolo City to wake him up at around 10 a.m.
When Cielo (Mark Angelo Cadaweng Cielo in real life) did not respond, Mildred rushed him to the nearby Antipolo Doctor’s Hospital where the actor was declared dead on arrival, the statement added.
At press time, the cause of Cielo’s death remains unknown as his family is still waiting for his medical records to be released. Some are speculating that the cause of death is an acute hemorrhagic pancreatitis [the cause of death of the late actor Rico Yan].

Cielo grew up in Butuan City, and then moved to Mountain Province in 2001. He spoke the Kankanaey, Ilocano, Tagalog and Bisaya languages (precisely Butuanon and Cebuano) fluently. According to his life story in Magpakailanman, Marky's parents separated when he and his sister were still young and their mother took care of them on her own. He met his father again after many years.

After winning StarStruck, Cielo entered show business. His first show was Fantastikids which stars Isabella de Leon and B.J. "Tolits" Forbes and then Encantadia: Pag-ibig Hanggang Wakas. His two primetime shows in which his two characters were killed off were Bakekang and Asian Treasures. The network chose Cielo to be a protagonist in the Philippine remake of Uchuu Keiji Shaider as Alexis del Mundo or Shaider but Dennis Trillo and StarStruck Ultimate Hunk Aljur Abrenica were added so the title Shaider was changed to Zaido: Pulis Pangkalawakan, a spin-off sequel to Metal Heroes in which he portrayed Alexis Lorenzo or Zaido Green. He considered his show Zaido as his biggest break. He recently joined the casts of Sine Novela: Kaputol ng Isang Awit which stars Glaiza de Castro, Lovi Poe and Jolo Revilla. He was seen in the commercial of a no-smoking campaign with Department of Health secretary Francisco Duque III and he was a spokesperson. He joined Codename: Asero then LaLola. He was last seen in LaLola, in which he portrayed the character "Billy

Tuesday, December 9, 2008

Manny Pacquiao beats Oscar De La Hoya

Finally the most-awaited dream match of Manny Pacquiao and Oscar Dela Hoya come to an end. As the picture says there can only be one and it is Manny "Pacman" Pacquiao's youth and speed take over over the entire fight. The legendary ten-time boxing World Champion Oscar De La Hoya lost the battle.

Sports writers, boxing fans, and other personalities thought that Oscar De la hoya would win the Dream Match boxing fight (Pacquiao - De la Hoya) just because Oscar De la Hoya has the advantages over Manny Pacquiao.

Oscar De La Hoya comes out of his corner for the eighth round during his welterweight fight against Manny Pacquiao at the MGM Grand Garden Arena. After losing the round and taking increasing punishment, De La Hoya's corner stopped the fight giving Pacquiao a TKO victory.

When the round night start De La Hoya called the fight end. Though it was in round 8 that the De La Hoya’s corner decided to call it off. The decision was not easy for the ten-time boxing world champion.

However, although De La Hoya lost the fight and hurting he will take home the big amount of money he made from the all the sponsors.

To the pound for pound boxer of the world CONGRATULATIONS!!

Sunday, December 7, 2008

Designer custome jewelry

You do not need to spend too much money to have chic, exceptional-quality jewelries because you can find cheap jewelries stores online. As I mentioned in my other blogs I am now in search of an earrings and ring for my self. I’ve been searching and checking jewelry store and website but unfortunately I am having difficulty on choosing. My friend advise me to get designer costume jewelry. I found my self browsing at www. and I found this genuine diamond-accent and gold-over-sterling sweetheart ring, at $59.95 it’s very cheap if you will compare it to the other online retailer store. So why buy branded jewelries when you can have the same quality in a very affordable price.

Hurry visit Holsted Jewelers whether you are buying one for yourself or giving your loved one some exquisite gift for this holiday season.

Who shall prevail?

Who will win this Dream Match history in the making fight on Dela Hoya vs Pacquiao? Who will prevail in the results? Will it be age over experience or experience and weight? After few hours from now we will see who shall prevail in this boxing fight of the year.

Let’s just hope and pray that our country’s boxing punch will win through after the match. GO.. GO… Pacman and prove the Mexican that you are the Mexican‘s destroyer.

Saturday, December 6, 2008

Single parent quote

As a single parent of a hyper three years old on I need to be careful on what I will teach him. Sometimes I end up searching on the net of article on how a single parent raise a child. And in my search I came across this single parent quote that grasp my attention.
No matter how children came to be living with just one parent, they need to be told, again and again, that your family’s configuration is the result of an adult decision or an act of fate that has nothing whatsoever to do with them.

When I read this quote I realized that I need to tell my son that he is the fruit of love. At this time he is not asking who his father is, because he has a virtual father whom he consider a real papa. But I know time will come that he will ask who his real father is and when that time comes he is mature enough to understand the situation.

Get out of debt

Running out of cash is common these days, with the sky rocketing prices of basic commodities and out of the blue payment we end up spending the monthly allowance before the months end. Often times we can not borrow from family and friends so we tend to borrow some where which has a higher interest.

However because of the current economy situation we sometimes escape from paying our debt that makes the interest go higher. Now we don’t need to fret because we can get out of debt with the help of Debt Free LLC. They will give you a customized financial plan that will give you the approach needed in the specific situation. So, if you want to have a debt-free living visit and start to be financially independent.

Thank you

myspace comments
I would like to say thank you to my constant ec dropper for this blog and to my first timer dropper as well. Apologize as I can not return the visit to your blog because I am having computer hang ups. again? for many times this year . I am suffering from sudden shutdown whenever I open 3 or more website and it is not possible for me to stay long in front of my pc.

I've some offline errands to do and online task as well. I really hope you will continue to visit my blogs and I promise to make it up when I have enough time. Again thank you... thank you... thank you..

Christmas shopping

We are going to downtown later today to do some shopping but unfortunately not for me. huhuhuhu... I am going to buy new clothes for the my son, nephew and nieces courtesy of my dear uyab. I decided to buy their clothes for Christmas so that they can wear it on their Christmas party. I also opt to buy one pair for my nieces and nephew and will not spend too much for the gift this coming Christmas. Hay I need to be caution in spending money nowadays.

How about you? are you done with your Christmas shopping? Would you spend too much for the gifts?

Wednesday, December 3, 2008

Funny experience

I have a funny experience to share with you guys. When I was in high school I and friend decided to go downtown to buy the dress that we were be wearing in our acquaintance party. And because I not usually go downtown alone I am bit worried. After buying the dress we need to we decided to take a snap in the fast food inside the department store.

When we are done with out snack we headed straight to the exit, at least that was what we think but then we were wrong because we did not see the stairway to the exit. So we end up roaming around looking for the exit sign or any sign that will bring us to the exit. But sad to say we did not found it. That is we end up asking the guard which way to go out.

Monday, December 1, 2008

Mommy Gen's Christmas give aways

Christmas is coming and it's time of gift giving, Mommy Gen of is giving away lot of prizes on her contest. If you want to join the fun you don't have to worry as joining is really easy, you just need to do the following:

  1. Blog about the contest with all the Prizes and Sponsors.
  2. Subscribe to my feed via email. ( you can see it in my sidebar)
  3. Put the logo contest in your post.
  4. Choose one logo for your side bar.
Isn't easy? so what are you waiting for join the contest and join the fun.

FIRST PRIZE - $35 + 16,000 EC
$25 - My Online Paradise
$5 - Blessings In Life
$5 plus 1000 Ec - Moi et mon univers
*1 banner - worth $149 -
*1 blog layout - My Web-Blog Designs
*cuties for Christmas - So Cute
5000 Ec plus 125x125 ads space for 1 month - Snapshot
3000 EC - Stranded Life
2000 EC plus banner ad for 1 month + text link for 1 month + ebook for bloggers- Kasakk
1000 EC - Crimson Heaven
1000 EC - Heart Random
1000 EC - More on Health
1000 EC - Jenny Talks
1000 EC - Sharing my Thoughts
125x125 ads space for 1 month worth $20 - Contest For Bloggers
125x125 ad space for 1 month - Shopping Blog

2ND PRIZE - $25 + 14,000 EC
$10 - Follow Your Sense of Adventure
$10 - Yennygirl
$5 - More on Heath
*1 banner - worth $149 -
*blog layout - The Designer's Chic
1000 EC plus 125x125 ad space for 1 month - Living on One Income
3000 EC - Sweetytots
2000 EC credits plus 1 month ad space - Pink Hues
2000 EC - The Joy Of Love Forever
1000 EC - Show Me your Interest
1000 EC - Days Of My Life
1000 EC - ArticleSnatch Blog
1000 EC credits plus 1 month ad - Random Chronicles
1000 EC - The Artist In Me
1000 EC - Varun's Vagaries
125x125 ads for 1 month worth $20 - From My Life
125x125 ad space for 1 month - Another Contest

3RD PRIZE - $20 + 11,000 EC
$10 - Wonderful Things In Life
$5 - My Life's Adventure
$5 - Twinkletoe Writing Space
*complete blog makeover - Designs By Vhiel and Cans Of Thoughts
*Website logo worth $99- Custom Logo and Marketing Materials
2000 EC - Sweet.Pretty.Naughty
1000 EC plus ad space for 1 month - Cheth Studios
1000 EC credits plus 1 month ad - The Positive Side
1000 EC - Show Me Your Interest
1000 EC - Wiehanne Lounge
1000 EC - Medan Daily
1000 EC - Call Center Gal
1000 EC - A Simple Married Life
1000 EC - Programming The Life
1000 EC - Pinay Freelancer
125x125 ads for 1 month worth $10 -
125x125 ad space for 1 month - That Blog 4 Me

4RTH PRIZE - $15 + 9,000 EC
$5 - Life's Imagination
$10 - The Joy Of Life Forever
1 Blog Template worth $29 - Website Design Services
2000 EC - E-Pamilya
1000 EC plus ad space for 1 month - Thoughts and Obsessions
1000 EC plus banner ad for 1 week - Simplement Belles
1000 EC - Show Me Your Interest
1000 EC - 24x7 Online Diva
1000 EC plus ad space for 1 month - Made Me Glad
1000 EC - Serradinho Blog
1000 EC - God's Best Gift
125x125 ad space for 1 month - Sherry
125x125 ad space for 1 month - Travel blog

5TH PRIZE $10 + 7,700 EC
$5 - Earning Money Online
$5 - A Message From My Heart
1 Blog Template worth $29 - Website Design Services
1000 EC plus banner ads for 1 week - Kalidadis
2000 EC - Wonderful Things In Life
1000 EC - Definitely MAYBE!
1000 EC - The Joy Of Life Forever
1000 EC - My Life's Adventure
500 EC - Love's Haven
500 EC plus ad space - MeiYah/Miah Laborte
500 EC - Chica & Pumuckl
200 EC - Around the World
125x125 ad space for a month - Also Mommy
125x125 banner ad for 1 month - PriZK Dot Com

6th PRIZE $5 + 6,000 EC
$5 - Designers Blog
1 Web design/flash template worth $29 - Flash Template
1000 EC - Life Marriage And Kids
1000 EC - Everything plus the Kitchen Sink
500 EC - Brown Pinay
500 EC - A Message From My Heart
500 EC - In The Eyes Of The Beholder
500 EC - Nierva Dot Com
500 EC - Blog Contest For Pinay
500 EC - Creative In Me
500 EC - Cheth Studios
500 EC - A Zone for Digiscraps
125x125 ad space for 1 month - Dashing Smiles
125x125 for 1 month - That Blog 4 me

7TH PRIZE - 4,500 EC
*1 Web design/flash template worth $29 - Flash Template
1000 EC - One at a Time
500 EC plus 125x125 ad space - Biz-N-Honey
500 EC - Twinkletoe Writing Space
500 EC - My Little Home
500 EC - Journal of Journey
500 EC - So Far, So Good
500 EC - There is Happiness
500 EC plus ad space - Musings of a Pinay Blogger
125x125 ad space for 1 month - Thomas Travel Tales
125x125 for 1 month - Travel Blog

8TH PRIZE 3,500 EC
*1 yr domain - Earning Money Online
500 EC plus ad space for 1 month - The Money maker
500 EC -
500 EC - Vhiel's Corner
500 EC - Anything and Everything in Between
500 EC - Love's Haven
500 EC - EastcostLife
500 EC - Contest For BLoggers
125x125 ad space for 1 month - Bohol Paradise
125x125 banner ads for 1 month - Pinky Posh

9TH PRIZE 3,000 EC
*blog layout - My Collection
500 EC plus ad space for 1 month - Starts at Two
500 EC - Aha Mama!
500 EC - Twins happiness
500 EC - A lonely planet it is not
500 EC - Nita's Random Thoughts
500 EC from Bits Of My life
125x125 ad space for 1 month - Filipino Online Community
125x125 banner ads for 1 month - Only In Silence

10TH PRIZE 2,500 EC
500 EC plus ad space for 1 month - Beauty Of Life
500 EC - Nita's Corner
500 EC - Days Of My life
500 EC - Little Soie's Steps
500 Ec - I Travel here and There
125x125 ad space for 1 month - Batuananons
125x125 ad space for 1 month - Love Is A Perfect Gift

10TH PRIZE 2,500 EC
1,500 EC - Seek No More
1000 EC - Nesting Buddy
125x125 ad space for 1 month - Love Is A Perfect Gift
125x125 ad space for 1 month - A Message From My Heart

Consolation Prizes
1. 300 EC - Healthy Living and Lifestyle
125x125 ad space for 1 month - Life's All About

2. 300 EC -
125x125 ad space for 1 month - Erlinda's Wandering Thoughts

3. 300 EC - Arts and Entertainment Center
125x125 ad space for 1 month - Thomas Web Links

4. 300 EC - Great Finds and Deals
125x125 ad banner for 2 weeks - 24patrol

5. 300 EC - Make Money Online
125x125 ad banner for 2 weeks - Multiply Themes
6. 300 EC - For the LOVE of Food
125x125 ad space - Jocelyn's Journal

7. 250 EC -
2 weeks link ads SimplyWP

8. 250 EC
Footer text link for 1 month worth $5 -

9. 250 EC
Footer text link for 1 month worth $10 - Bits From My life

10. 200 EC - it's A Woman's World!
Footer text link for 1 month worth $10 - Contest For Bloggers

Special Prizes:
1. Free Icon set - Custom Icon Design Services
2. Semi-solid light red toddler hat, fits approx 2t-4t - Cherish Sweet Knitted Bottoms
3. 1 book - My Funny Dad, Harry
4. 1 book "Princess Charming" by: Jane Heller - Just Say These Words
5. 1 book "Siren's Song" by: Trish Albright - Just Say These Words
6. 1 book "Weddings Can Be Murder" by: Christie Craig - Just Say These Words

Samsonite luggage

Are you a type of person who travels a lot? Or does you work allows you to travel to many places. When we heard of the word travel it means luggage, money and excitement. And speaking of luggage, are you in need of a new luggage bag? If so, then the right place to visit is The site offer a huge selection of Samsonite luggage, you can also find Samsonite briefcase, laptop case that will set your lifestyle at a reasonable price. So hurry shop at and take advantage of their free shipping in orders over $50.

First and last

Good morning bloggers and bloggie. Does my post title hold your interest? Well , today is Monday the 1st day of December and last month of year. Time flies really fast, after few weeks we will be welcoming another year.

But of course before we will come another year we will be celebrating Christmas day, my favorite day of the year. huh.. wondering why? It's not the gift giving because I seldom revieve gift from someone. It is actually the Christmas songs, the kids singing chirstmas carol, and the festivity mood.

Pain pump

Have you heard of Postarthroscopic Glenohumeral Chondrolysis (PAGCL)? If not, I can give you slight information of this illness.

Is a loss cartilage in the shoulder joint following shoulder surgery. This condition is associated with the use of an intra-articular pain pump catheter (a tiny, flexible plastic tube) implanted in the shoulder joint by the surgeon during the shoulder surgery. The pain pump stays in place for several days after surgery to deliver pain medication (such as Marcaine or Bupivacaine) to the shoulder joint.

However, doctors and scientists are still researching of the cause of this new ilness. Although they believe that using pain pump immediately after arthroscopic shoulder surgery maybe the cause.

Symptoms of PAGCL are follows:
  • Pain at the shoulder, whether at rest or in motion
  • Increased shoulder stiffness
  • Popping or grinding when the shoulder is in motion
  • Decreased range of motion
  • Loss of strength in the joint
If you think you are suffering from PAGCL after shoulder surgery may be entitled to legal compensation visit for more information.